Brandy French

Strength Trainer, Pregnancy & Postpartum Specialist, & Movement Coach, Brandy will cover the importance of a strong core as the foundation for movement and strength. Learn to move better, improve stability, uncover movement compensation patterns, & create new patterns of strength, mobility, and support. Bring a yoga mat and join Brandy as she walks through example exercises. Limited space; please RSVP!

RSVP required: pchiropractic.com/2024